Elastane and spandex are materials added to some T-shirts to provide stretch. They are found most commonly in workout T-shirts, and they can help the shirts retain both their shapes and colors ...

Here are a few summer activewear wardrobe essentials that are a must for every woman, whether you are hitting the gym, doing ...

If you buy something through my links, I may earn a commission. Fitness fans, this post is for you! I’m rounding up a ...

Ready to design your dream T-shirt? With the Silhouette Cameo 4, creating custom designs has never been quicker or easier! In ...

Christopher, the son of Arnold Schwarzenegger and Maria Shriver, said he had been working to lose weight and get in shape for ...

More than ever, the gym is now for everyone, whether you’re chasing muscle or sweat or 10,000 steps or just a little bit of social connection. And to rack up maximum gains we all need to know how to ...

The NFL legend brings his off-the-field swagger to a versatile collection that’s just as ready for the course as it is for ...

Crunch Fitness today announces the opening of Crunch Brunswick in Brunswick, Ohio. The 24,000-square-foot state-of-the-art ...

Because I’ve got more than one, I’m starting to change the lid and base combos so they can be unique to me, which is ...

Former NFL player Jason Kelce showed off his recent weight loss while playing some rounds of golf.

The brainless jock stereotype is long gone, writes . Long live the new gym bro, fuelled by a love of gains and a stock load ...