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The Healthy @Reader's Digest on MSN22h
If You Have High Cholesterol, Limit These 7 Foods
Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...
In recent years, a certain type of medication has seen increased popularity due to its purported health effects. But taking ...
Processed meats are ... granola, or high fiber cereals. Trans fats, including anything made with hydrogenated oils or margarine and packaged baked goods are another thing to avoid. Why: Trans fat ...
A few years ago, I had to undergo meniscus surgery on my right knee. I had shaved my leg beforehand, as requested. After receiving the spinal anesthesia, the surgeon told me that I should have shaved ...
THIS can be good news to many readers who believe in and act on the phrase 'the truth will set us free.' Free from what? From ...
Dr. Saurabh Sethi warns against scented candles, plastic cutting boards, and scratched non-stick pans due to hormone ...
Dietitian Dr Joanna McMillan explains her three key points to explain how having a heart healthy diet can be easy and ...
About 86 million Americans over 20 have total cholesterol levels above 200 mg/dL, which already puts them at borderline-high ...
Research based on the world's longest living people found that eating less of this food could have some lasting health ...
Eggs, meat, and dairy can contribute to high cholesterol levels. However, there are swaps you can make to lower your cholesterol and still enjoy these foods. However, you do not have to completely ...
A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high ...
Migraine brain fog is confusion, language and memory problems, and difficulty concentrating following an attack. Learn 10 ...