Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...

Eating responsibly is a key component of managing your cholesterol levels. In that regard, there's a particular protein ...

When eaten in larger quantities, these foods often have a high glycemic load (GL ... Trans fats may also increase inflammation, insulin, and cholesterol, which can impact the brain.

Snacking doesn’t always have the best image and there’s a good reason for that. Often people turn to the wrong foods to tide ...

What is metabolic syndrome? Let's break down the science behind metabolic syndrome and the preventative strategies you need ...

Processed meats are ... granola, or high fiber cereals. Trans fats, including anything made with hydrogenated oils or margarine and packaged baked goods are another thing to avoid. Why: Trans fat ...

A hair loss specialist has listed everyday foods that could be secretly damaging your locks, leading to poor growth and ...

To improve your sleep quality this summer, Giblin recommends avoiding caffeine in the evenings or watching screens an hour ...

A few years ago, I had to undergo meniscus surgery on my right knee. I had shaved my leg beforehand, as requested. After receiving the spinal anesthesia, the surgeon told me that I should have shaved ...

Dr. Eric Verdin, a longevity scientist, emphasizes the importance of a savory breakfast to manage blood sugar and promote ...