Here are some important yoga asanas that yoga gurus have been teaching their disciples to increase memory and high ...

In this article, we have enlisted the top 10 yoga poses that can help you regain energy ... this yoga exercise can help boost your memory power, improve focus and concentration.

This pose, typically practiced at the end of a yoga session, is considered one of the most difficult and important asanas in yoga. The name "Shavasana ... with learning, memory, and emotional ...

Are you new to yoga? Maybe before this, you occasionally practised a few asanas in the name of brief mindfulness or out of whim. The point is, if you haven't been consistent with yoga before but ...

Yoga, originating from the Sanskrit word "Yuj," offers more than just physical postures; it enhances emotional and spiritual well-being. For students facing memory and concentration challenges ...