What if the secret to a better workout was, in fact, stuck on your nose? Tennis star Carlos Alcaraz made eyes pop at the 2025 ...

Some essential oils, including eucalyptus and peppermint oils, may help open the airways and ease sinus congestion. However, more research is necessary to support their use. Essential oils are a ...

Capsaicin, the active compound in cayenne pepper, is thought to be a major contributor to relieving nasal congestion. It thins the mucus and promotes drainage from congested sinuses. When ingested ...

Tezepelumab (Tezspire) has shown significant clinical benefits in adults with severe chronic rhinosinusitis with nasal polyps (CRSwNP), including marked reductions in nasal congestion and polyp ...

In a new study, researchers found that nasal vaccine boosters can trigger strong immune defenses in the respiratory tract, even without the help of immune-boosting ingredients known as adjuvants.

Everyone knows yoga is excellent for increasing flexibility and strengthening posture but it can also do a great deal for your face. Facial yoga exercises are great for toning muscles and bringing out ...

Most vaccines—and boosters—are injected directly into muscle tissue, usually in the upper arm, to kickstart the body's immune system in the fight against disease. But for respiratory diseases ...

In a new study, Yale researchers found that nasal vaccine boosters can trigger strong immune defenses in the respiratory tract, even without the help of immune-boosting ingredients known as adjuvants.

While occasional nasal congestion during colds or allergy seasons seems normal, persistent difficulty breathing through your nose warrants attention as it can significantly impact sleep quality ...