The researchers found that having at least two servings of yogurt a week was helpful. A serving of yogurt is 6 ounces, so ...

Salmon Tacos with Creamy Dill Slaw are an easy weeknight dinner recipe with made with flaky roasted salmon in flour tortillas ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

Tacos and salsa are a classic combination, but that's only the start. From hollandaise to barbecue sauce, we list out some ...

A popular Freehold Borough Indian restaurant has been named one of the best in the country. Here’s what you need to know ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Due to their proximity at the grocery store, many have wondered if eggs are just another dairy product. They're not, let us ...

Millions tuned in to watch the Eagles beat the Chiefs in Super Bowl 2025 and the Kendrick Lamar halftime show, but it was a huge night for brands, too. Companies spent millions to ...

Las Vegas' new Netflix Bites Vegas is officially open in the MGM Grand Hotel and Casino, and its menu includes items inspired ...

Ball Square often gets overshadowed by the larger and busier Davis Square. While the square is best known for its breakfast ...

With so many loyalty programs available, it can be challenging to determine which ones truly add value. That's why Newsweek ...