A mountain of science shows being kinder to yourself boosts happiness and performance. These books teach self-compassion.

The 'hidden epidemic' of financial abuse often doesn't come to light until after a vulnerable person has died, according to ...

In a world that constantly pushes us to seek love, validation, and worth from external sources, choosing to love yourself is an act of defiance.

People think accepting and loving yourself is the key to healing and wholeness. I'd argue you can't just accept your current ...

The people who are truly happy and feel fully alive don’t wait for life to hand them joy on a silver platter. Instead, they ...

Consider the popular idea that you need to love yourself first, before you can find love from others. It was set out in the ...

Red Bull-Bora-Hansgrohe chief of sport Aldag says Slovenian is 'still sharp as a razor blade' as he looks to rediscover top ...

Talking up your own accomplishments can actually make you come across as more insecure than most people, says bestselling ...