Workout For Heart Health: Aim for 30 minutes of activity per day, and two days of strength training per week.

Groundbreaking research into changes to the heart of women athletes will set a new standard for female heart healthcare, researchers have said. Until now, changes to the heart as a result of intensive ...

Discussions of strength often mean brute force and sprint speeds — qualities associated with male physiology. But female ...

Born in Montreal to Haitian immigrant parents, Bastiany grew up in a home where hard work was non-negotiable and community ...

More than 450 million menopausal women globally may have increased risk of long-term conditions like like cardiovascular ...

Discover 5 telltale skin signs of PCOS that many women miss. From acne patterns to unusual hair growth, learn what your skin ...

A MOTHER-OF-TWO has sparked horror after sharing a photo of her toddler ”vaping”. Alysha Elsom left social media users ...

If you have type 2 diabetes, your dietary choices can help with blood sugar management. Here are six foods to consider adding ...

Choosing the right OB-GYN is one of the most important healthcare decisions for women at any stage of life. In Morristown, NJ, women have access to a wide range of expert care tailored to each phase ...

Louth mum Katie Bailey wants others to know that stroke can strike at any age. “I was 26. I was healthy. There were no major ...

Discover how scientists can delay menopause by 10+ years using rapamycin and tissue preservation. Revolutionary options.

A recent cookie recall has escalated, with the U.S. Food and Drug Administration (FDA) now designating it as a Class I recall ...