The Montana native would reveal another dimension of his basketball talents when he suffered an injury. In one game, ...

Coffee & Cargo Bikes, Sunriver Pétanque Club, Farmers Market, Ceramic Seconds on 2nd, Adaptive Cycling Meet Up and more.

“A course called something like Personal Adjustment. The course was about how life adjustments in areas such as exercise, ...

What drew her out of her angst was regulating the vagus nerve through EFT or Emotional Freedom Technique ... Mind-body practices like meditation, yoga, tai chi, and slow mindful movement have ...

Mindfulness isn’t just about sitting on a cushion in silence trying to feel peaceful. That’s one way to practice, but it’s ...

Feeling overwhelmed your to-do list? Here are some quick ways to destress and refocus by meditating between meetings and ...

Across disciplines, from music to painting to prose, creatives are turning to meditation not as escape, but as a way to meet themselves more honestly. In doing so, they’re finding that the ...

Here is a list of wellness clinics in Dubai that are all about holistic beauty and longevity techniques for mind, body and ...

Meditation offers seniors a powerful tool for finding calm and clarity, addressing emotional challenges like stress and ...

What’s your personality type? If you are an introvert you’re in good company; Barack Obama, JK Rowling are introverts ...

Chinese scholar's rocks (供石), also known as viewing stones, first emerged in the Tang Dynasty (618 to 907), and were commonly ...

One of the best ways to enhance meditation is by incorporating calming breathing techniques. These techniques can help focus your mind, relax the body, and create a sense of peace. Here's how you ...