Download this music from the link: <a href=" ► Join my website <a href=" Relax yourself with this 15 minutes Zen Meditation ...

Meditation originally began as a spiritual practice closely intertwined with ancient cultural and religious traditions, which has now evolved into a global phenomenon for its potential mental and ...

A stress-relieving bus will head back to Warwickshire this week to help with their wellbeing in honour of Mental Health Awareness Week. The Zen Project travels across the UK in a Zen Bus, a converted ...

The Montana native would reveal another dimension of his basketball talents when he suffered an injury. In one game, ...

Our list of the best botanic gardens in Southern California spans Santa Barbara to San Diego and includes gardens everyone ...

Shaolin monks practice martial arts at the Pagoda Forest of the Shaolin Temple in Dengfeng, Central China's Henan Province.

Includes a combination of mantra, breathing techniques, and meditation on the chakras/spinal ... Similarly, a study of 59 elderly participants with stage I hypertension randomized to Zen meditation ...

This May and June, Singapore lights up with immersive art, playful markets, and plenty of community buzz. Wander through ...

For West Virginians, the Palace of Gold offers a local treasure that rivals international destinations. It’s the kind of ...

“A course called something like Personal Adjustment. The course was about how life adjustments in areas such as exercise, ...

As with houses, rooms and teacups, so with the mind, says Hirai. For rooms, a vacuum cleaner. For cups, a sponge. For minds, Zen meditation. What is meditation? The classic definition says it best: ...