Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation Night, February 15.

Transforming The Arena in Riyadh into a celebration of all things fitness from February 7th to 8th, this expansive event will feature everything from top brands and fitness classes to roundtable ...

It’s important to get the balance right between time alone and time spent with other people, say professors Hall and Merolla.

Manistee County Council on Aging executive director Sarah Howard encourages local seniors to stay active and try something new with her weekly column.