Revolutionary findings challenge what we know about blood types and nutrition, revealing why the same diet affects people ...

Remember when tracking your steps felt revolutionary? Well, CGMs are taking health monitoring to a whole new level.

Outlander has managed to create a special place in the hearts of many fans. However, the series is nearing its end. But worry not—a prequel series, Blood of My Blood, is already underway and will ...

A woman with insulin resistance shared her diet tips that help her manage the condition – including two steps she always ...

KINGSTON, Jamaica - Jamaica’s premature death rates (persons dying before their 75th birthday) as a result of ...

One reason that tonsils may grow back is that one of the operations to remove them is a partial tonsillectomy. Only removing ...

Explore how science, innovation, and consumer demand are transforming the pursuit of longevity, from groundbreaking research to personalized health solutions.

Kathy describes sleeping at the bottom of the garden as a nightly ‘mini holiday’ because away from the house they can let go ...

“The relationship between food and mood is complex, but it often comes down to several key factors,” she said. “For example, your gut and brain communicate and the brain sends neurotransmitters to say ...

Yogacharya Surakshit Goswami on beating the heat in the months ahead We often think that our ancestors had it easy their lives were less complicated and they were not subjected to the kind of stress t ...

From boosting gut health to preventing heart disease, there are benefits to low amounts of red wine. Here’s what you need to ...

Once home, I was convinced I’d never sleep again for fear of more episodes of apnea. We purchased a specialized baby monitor ...