Vernon County Over 50 is offering a gentle form of yoga starting March 4.

NEARLY 70 senior beneficiaries were dancing, doing chair yoga and playing rhythmic games at M Hotel on Thursday (Feb 12) to ...

The Lee Library is registering participants for a Feb. 7 chair yoga class and a Feb. 8 balance class for seniors. Both classes are free.

Chair yoga is a wonderful practice for every body, suitable for beginners and seniors. This can also be a sequence you do if you spend a lot of time sitting at a desk! In this short 15 minute practice ...

But sometimes, I do yoga with a chair ... She insists that working with a chair, occasionally, is for everybody, not just seniors. (This may be true as there are folks in her class in their ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. We are excited to welcome Mitra Rahmani to the Senior Center!

Penrith will once again celebrate its senior community with its annual Penrith Seniors Festival from Monday 3 to Sunday 16 March 2025.The Penrith ...

From dancing and gardening to cooking and card playing, there’s no shortage of activities for Lower Cape seniors this month. Some ...

Cessnock City Council invites the community to participate in the upcoming 2025 Seniors Festival, set to run from the 3 March until the 16 March.In ...