Powerlifting training is designed to enhance maximal strength while bodybuilding is more focussed towards sculpting the body.

Bliss Loveall retrained her mindset to focus on becoming strong, not skinny.

In a 2022 study, 36% of young males reported using protein powders and shakes, while 10% said they used other muscle-building ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

While celebrities invest lakhs in their fitness, Bhateja reassured that staying fit does not require excessive spending for ...