Being able to run a third of the distance of a marathon is a good sign that you should be able to train and finish, but also ...

Adam Fogg, a marathon runner averaging 130 kilometers per week, and Cory Leslie, a specialized running technique coach, share ...

The calendar has turned to February, meaning ... baseball is back! Spring training is finally here (though big-name free agent Alex Bregman remains unsigned), and MLB teams will start reporting to ...

How to train for a hilly race and to run comfortably over undulating terrain. These exercises and top tips will keep you ...