Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

W elcome to your Runner’s World sub-4:30 marathon plan, built by RW coaches Tom Craggs, Robbie Britton and Georgia Wood. For ...

A drunken bet, falling asleep while standing up and smashing potato sandwiches – Harry Bullmore learns that Tom Evans’ career ...

The run-walk method is a training strategy based on the premise that, by walking for short intervals before you get tired, ...

Lanae Brody shares how she ran all six world major marathons, finishing at the 129th Boston Marathon, in less than 3 years.

That allowed the 3:58 miler and his coaches to set up his training and racing program so he could ... "We knew we wanted to do a couple of fast halfs and a marathon a little later.

But once the race is over, it’s back home to daily tasks; the gruelling demands of the training schedule vanish, and the highs of the marathon can fade quickly. While marathon runners usually ...

“Every marathon is up and down, very emotional” says “Britain’s bladerunner”, double Paralympic gold medallist Richard Whitehead, who holds the Guinness World Record for fastest double ... demands of ...

But, once the race is over, it’s back home to daily tasks; the gruelling demands of the training schedule vanish, and the highs of the marathon can fade quickly. While marathon runners usually ...

ONCE YOU’VE JOGGED your way to the finish at a Turkey Trot or cruised through a charity race, you might wonder just how fast ... 5K program has a very specific focus. Ready to get training?

Over the course of a half marathon training plan, sports dietician and USATF-certified ... out your ideal race pace—essentially, how fast you should aim to run on the day.