No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

Another powerful natural remedy is garlic, which has been shown to lower blood pressure by relaxing blood vessels and ...

Dr Nazma Shaheen, professor at the Institute of Nutrition and Food Science of Dhaka University, said, "In order to control hypertension, a diet rich in vegetables, nuts, and unprocessed foods should ...

A bricklayer, Enoch Ganogbe, has developed hypertension after his daughter, Abigail Ganogbe, and granddaughter, Yenukunme Ajovi, went missing. He said Abigail and Ajovi have been missing since January ...

For example, research shows that losing just 5-10% of your body weight—about 10-20 pounds for someone who weighs 200 pounds—can lower systolic blood pressure (the top number) by 5-20 points. This ...

Wake Forest University School of Medicine researchers found that just 3½ years of intensive blood pressure control can ...

A new study from researchers at Wake Forest University School of Medicine shows that only 3.5 years of intensive blood ...

Women with persistent short sleep during the peripartum period had significantly increased odds of developing metabolic syndrome.

Preventing preeclampsia in chronic hypertension may reduce severe maternal morbidity to normotensive levels, new research ...

Ageing, lifestyle changes, limited healthcare, and socio-economic challenges contribute to rising mortality among Kenya's ...

We all know that things like stress or diet changes can temporarily elevate our blood pressure. But you might not actually ...

Discover how cruciferous vegetables naturally combat high blood pressure through unique compounds that support heart health ...