Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

A traditional North Indian fermented drink, kanji is made by fermenting black carrots, mustard seeds, and water. This tangy, spiced beverage is rich in probiotics and perfect for a refreshing gut ...

Other things that could cause an increase in lactose intolerance include infections, inflammatory or autoimmune diseases like ...

What about diet soda? “While diet drinks are low in calories, they often contain artificial sweeteners that some people ...

Probiotic desserts market was valued at $680.71 million in 2021, and is estimated to reach $1.4 billion by 2031, growing at a CAGR of 7.2% from 2022 ...

Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking ...

Adding fermented foods to our diet is a fantastic way to include probiotics, those live microorganisms that help balance our gut flora and strengthen the immune system.  Home fermentation doesn't ...

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

She also says that “fermented foods provide natural probiotics”, but if you’re not keen on kimchi, sauerkraut and kefir, try, ...

You can also consider adding fermented foods like yogurt, kefir, and kimchi to your diet as a natural source of probiotics. Before starting a probiotic, consult a healthcare provider. They can help ...

Our teaching excellence feeds into a fantastic array of undergraduate degrees in a variety of subjects, while our ground-breaking research has led to: new treatments for ovarian cancer, the discovery ...

Discover the world's oldest cheese found on ancient mummies in China, its connection to gut health, and the history of fermented foods.