Young people are more than twice as likely to get forms of bowel cancer than older Australians were at the same age, and ...

Not all fiber is created equal when it comes to gut issues. Certain fiber types can provoke symptoms, while others aid in ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

I’m a dietitian and meal delivery expert who’s tried nearly every service on the market. I tried Epicured to find out if these medical-grade low-FODMAP meals could still taste great and be worth ...

This article dives into whether you can eat couscous if you have UC, suggests carbs to eat and avoid, and explores whether you should use a low FODMAP diet to manage your symptoms. Grains ...

Both Poppi and Olipop are “prebiotic” sodas, meaning they theoretically feed the good bacteria in your gut with the fiber ...

VSL#3 is used to manage serious gut issues such as IBS and UC. A recent study found VSL#3 to be as effective as the low FODMAP diet at managing IBS symptoms. Of course, you’ll want to consult ...

Learn the six different types of constipation, including their causes and symptoms, and how to relieve them through medicine ...

Rice cakes are one of the latest old school "diet" foods currently experiencing a major popularity resurgence. Following in the footsteps of cottage cheese, they're the current TikTok darling.

Why we like it: Home Chef is a great option for multi-person households and individuals alike who are following a gluten-free diet ... gluten-free recipes and low FODMAP. The meals also receive ...

Structure and implementation of the low FODMAP diet A dietary approach was designed to reduce the intake of all FODMAP groups, by finding in each food group low-FODMAP alternatives. Other adjuncts to ...