Ease yourself into better shape with this modified routine by exercise physiologist Chris Jordan, creator of the original ...
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Mens Fitness on MSNTrainer Dan Go Shares 5 Simple Stretches for Desk Workers to Relieve Stiffness and PainTo relieve tension, trainer Dan Go shared five daily stretches that will take you less than 10 minutes to complete. Go is a ...
Dr. Jim Blanton from Blanton Chiropractic & Neuropathy stopped by First Look at Four to share some ways to treat back pain ...
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