Lansing neighbors hit the pavement on Super Bowl Sunday to support young athletes, raising funds for local youth running programs, including a $3,000 grant for Lansing Eastern High School.
The inaugural Golden Pagoda Marathon 2025 concluded with remarkable success, uniting over 1,800 runners from across India and ...
"Each participant has chosen a worthy cause which is meaningful to them, and it is impressive to see their dedication and ...
First, I would run new courses that I found through friends, social media, running apps, and more. Seeing new places makes a ...
If you've ever heard of the Movember challenge, you probably know it's a month-long effort typically in November to raise ...
Lionel Ortega, says his friend and fellow New Mexico distance runner Matt Segura, was a kind and generous man who made friends easily. "Lionel was one of those guys that would get along with anybody," ...
At the peak of his running career, Marat Zhylanbaev completed 30 marathons in 15 days and ran across deserts on several continents. But when he turned his energy toward joining the political ...
Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your feet back until your arms are completely straight. Build up to holding for 30 ...
Soh Wai Ching, Malaysia’s tower running champion, travels the world on a shoestring budget, competing in over 30 races ...
He was a homeless drug addict who’s not only been clean and sober for nearly a quarter-century but he’s also been one of the directors of one of the ...