Hong Kong lawyer and marathon runner Catherine Lau has gone from chasing personal bests to helping others achieve theirs.

With fun running, you can “just take the stress off and let your body relax and run because you love to run, not because somebody’s forcing you to perform,” Janet Hamilton, a Georgia-based running ...

The record-breaking Olympian has had an extraordinary running career so far – but she believes that the icing on the cake is ...

If you began running in 2025, it may seem daunting, but the Google Play Store is packed with Android fitness apps that help ...

The entertainment will provide motivation, encouragement and excitement for runners and spectators alike on Sunday, May 4th, ...

A university student from Sheffield is set to mark one year cancer free by running a half marathon. Ella Burns, 21, will run the London Landmarks half marathon in April – just 15 months after being ...

Take on board as much of this advice, reshape your running schedule and you're bound to see PBs drop and your legs feel ...

Australian long distance running star Leanne Pompeani won almost everything in 2024, but she’s about to tackle a different ...

Marathons are no longer just about crossing the 26.2-mile mark near home. In recent years, a new trend has swept the running community: “Race-cations.” What was once a niche hobby, now an ...

A MARYPORT man is running the Manchester marathon to raise awareness for a vital charity in honour of his beloved wife who suffered a stroke ...