At the age of 63, Dennis Beggs is running seven marathons in seven days on seven continents. Here's how he got marathon-ready ...

I always thought running was torture. But a charitable cause inspired me to train for a marathon in Hawaii. I did it; I still ...

With fun running, you can “just take the stress off and let your body relax and run because you love to run, not because ...

Only 55 days to go until the Bakersfield Marathon races through town. Steven Jelmini with Glinn & Giordano Physical Therapy, joined 17 News at Sunrise to ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Mathea Allansmith's story is a testament to perseverance, passion, and a love for sports. Her achievement not only makes her ...

Unfortunately, that step is solely on you, but we've rounded up our best air fryer cleaning tips to help you out, including information about how to clean one of the most forgotten areas of your ...

If you had told me five years ago that my bedroom mirror would be weighed down by running medals, I would have thought you ...

Matthew Morales, owner of Quiet Mind Yoga, discussed the benefits of incorporating yoga into running preparation. He ...

While shorter races can be psychologically taxing, these tips will help you to the build mental toughness you need to succeed over any distance.

Discover the benefits of hybrid training—a powerful combo of strength and cardio workouts. Build muscle, boost endurance, and ...

These are the training, nutrition and recovery methods the four-time Olympian uses to stay at the top of her game ...