J.J. McCarthy has always been open about how he handles his mental health but he took that to another level on Monday.

What if you could improve your mental clarity, reduce stress, and enhance your overall well-being with just a few minutes of ...

" American Flute for Deep Meditation and Rlaxation: Native Flute Relaxing Music for Zen Experience Soothing flute music for ...

" One hour of soothing music to fall asleep or for your relaxing sessions and as soundtrack for your buddhism meditation ...

A unique wellness experience is making waves in the Arizona desert — and it’s happening on water. Desert Paddleboards is hosting floating sound baths, offering guests the chance to meditate while ...

Welcome to your May horoscope! After the whiplash of March and April, May comes in like a soft wave. It’s Taurus season and ...

Tripp launched Kōkua AI, a mental wellness guide designed to deliver real-time, personalized emotional support across multiple platforms.

Woods, Indiana, for the final installment of the “Virtual Guided Meditation” series, scheduled to take place from 7-7:45 p.m.

Players surrounded a circle of flickering candles as they stretched across the indoor turf on their backs. Sound therapist Emma Olmedo, dressed in a rainbow, tie-dye gown, sat in the center of the ...

Mindfulness can go hand-in-hand with everyday chores. Just ask Michael B. Jordan. Read which chore is his favorite calming ritual.

Today we are thrilled to bring you a track-by-track breakdown of Monk’s new EP Dark Side of the Mind! The Los Angeles-based ...

From a surgeon's one-minute meditation to a violinist's mindful breakthrough, discover seven modern mindfulness practices ...