Creatine can help enhance your performance, but adding it to water gets boring. Here are five unique recipes to get creatine ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

There are seemingly endless uses for peanut butter, and that increases even more when you freeze it. Here's a rundown of some ...

Shake Smart is the newest restaurant at the Main Campus Student Center, focused on healthy food options. Abby Steward, ...

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients like beans and dairy, and eat the rainbow to ...

We have the perfect quick fix to put that gnawing sweet tooth craving to rest, and what's more, it comes packed with fibre and all that gooey goodness ...

From meatless meatballs to cell-cultured meat, Margaret Sova McCabe, Jennie Popp and Curt Rom examine food culture, law and the future of protein.

Pumpkin seeds are tiny powerhouses are rich in essential nutrients like vitamins, riboflavin, thiamin, niacin, pantothenic ...

Three-ingredient appetizers are the perfect easy dishes for a fun, party spread. This cream cheese penguin creation is ...

As Travis Kelce defends his championship title with the Kansas City Chiefs at the 59th Super Bowl, we've taken a closer look ...

Ball's song "Tweaker" is a smash hit. / Bill Streicher-Imagn Images LiAngelo Ball—the middle brother of Chicago Bulls guard Lonzo and Charlotte Hornets guard LaMelo—is on the rise not as a ...