23 Feb 2018 by Jeremy Sutton, Ph.D. Scientifically reviewed by Saima Latif, Ph.D. We have all felt stress and its effects. After all, the experience of feeling threatened and unable to manage stress ...

Dr. Reham Al Taher, Clinical Psychologist, is the author of multiple books. Dr. Reham Al Taher, Clinical Psychologist, is the author of multiple books. She obtained her doctorate in Clinical ...

Courage is about facing fear & discomfort. Living a fully engaged & authentic life. There are 5 types of courage: physical, moral, social, intellectual, & emotional. Courage leads to happiness by ...

We’ve all felt stuck at one time or another. We ask ourselves, what’s next in our lives? And how do we move forward and flourish? [...] ...

13 Jul 2017 by Courtney E. Ackerman, MA. Scientifically reviewed by Saima Latif, Ph.D. When we experience disaster, trauma, or distressing psychological issues, we usually react with grief and a range ...

17 May 2018 by Courtney E. Ackerman, MA. Scientifically reviewed by Gabriella Lancia, Ph.D. Child therapy is not always easy for parents to discuss. With the stigma of mental health, nobody wants ...

2 Jun 2021 by Nicole Celestine, Ph.D. Scientifically reviewed by Melissa Madeson, Ph.D. Assessment tools remain a cornerstone of many professions centering around the human mind. Typically, these ...

Helping people change unhealthy or damaging behavior is one of the most significant challenges therapists face (Hall, Gibbie, & Lubman, 2012). When encouragement to ...

The pursuit of happiness is one that humans have been working toward since the beginning of time. Yet the concept of “happiness” is often hard [...] ...

While teaching children to practice gratitude can be a bit of a task, the return on investment in their emotional wellbeing is unlimited and long [...] ...

Prof. Albert Bandura is one of the most highly cited academics in the world (Haggbloom et al., 2002). Bandura’s scholarship has formed part of many [...] ...

The science supporting positive psychology has sparked a huge increase in degree programs. It makes sense: When we understand the “why” of positive human ...