Unfortunately, most New Year’s resolutions fail. A 2023 Forbes poll found that 44% of resolutions last just two to three ...

In oral comments presented to the Department of Health and Human Services and the U.S. Department of Agriculture on Jan. 16, ...

Dr. Barnard is the author of The Power Foods Diet. Microbiome and Antivirals: New evidence suggests that the brain's ...

A serious addiction was sending Michelle Oberg to an early grave. But it wasn’t an addiction to drugs or alcohol. Even though ...

Join me in person for this exciting 5-week, in person series on how to kickstart your health in the New Year! Only $30 per class. A supportive network is key when making lifestyle changes. Bring a ...

Helping people regain their health through food. Food for Life is an award-winning nutrition education and cooking class program that provides an innovative approach to diet-related chronic diseases.

The first class in this series will focus on general concepts behind healthful eating habits by providing the knowledge and resources for trying out a new way of eating. The Power Plate is a diagram ...

This meal comes together fast! Be sure to choose your favorite salsa for this recipe for a punch of flavor! Serve with a garden salad or a baked potato! Black beans are high in fiber, which helps you ...

A new study of over 20,000 diverse individuals has found important connections between diet and gut health. Vegans, and to some extent omnivores who eat a lot of plants, had gut microbiomes ...

Scientists have developed an advanced multi-organ model to deepen the understanding of the gut-brain connection in ...

The Human Cell Atlas (HCA) consortium shared a collection of articles providing an overview of the HCA to date, studies ...