Not only can running on a treadmill be less intimidating than clocking miles outside, especially in the cold, but it can also ...
When a doctor told this writer to stop running marathons and gain weight before conceiving, she looked into the science ...
Last week, the 2016 Olympic 5,000-meter runner was working as a volunteer, answering phones at her church, Alliance Bible ...
You don’t have to worry about your finish time, but we offer insight on how to set a solid pace goal. Plus, how to manage ...
Born out of a partnership between UK sportswear brand Sudu and grassroots sports charity Sported, the initiative aims to make ...
Putting the MagMax Nitro on is virtually effortless thanks to dual pull tabs – one on the heel, one on the tongue. The heel tab is even embellished with a cheeky slogan reading 'Bouncy AF'. A nice ...
Both in their sixties, British runners Wendy Dale and Alison Little have completed some of the world’s toughest ultramarathons in recent years – and they are far from done yet ...
Esta fascinante caminata parte del pintoresco pueblo de Corduente y recorre un total de 12 kilómetros de impresionantes ...
Amazon vende unos calcetines que están conquistando a aquellos que sufren fascitis plantar porque les ayuda a reducir el dolor, y además viene en pack de 2 y cuestan menos de 30€ ...