Know the impact of technology on sports therapy: smart wearables, AI rehab, robotics, and 3D printing for personalized ...

The clamshell exercise builds glute strength and helps to reduce injury risk. Here, a trainer shares exactly how to do it, plus the benefits.

Stand with your feet shoulder-width apart, arms down by your side, holding a dumbbell in each hand. Sit your hip bones down ...

Pain in the IT band can sideline even the best of athletes and, unfortunately, IT band syndrome is all too common among runners and cyclists. Luckily there are IT Band exercises (along with lots ...

Living with persistent heel pain? Learn about plantar fasciitis symptoms, coping strategies, and the importance of preventive ...

In this 2025 release, Ageless Shoulders expands its digital shoulder mobility system using traditional Indian club exercises to support joint flexibility, address frozen shoulder limitations, and meet ...

The Wisconsin Supreme Court cleared the way Tuesday for the state to institute a ban on conversion therapy in a ruling that gives the governor more power over how state laws ...

In 'Daniela Forever,' Henry Golding plays a grieving lover who seeks solace via a pill that allows him to retreat into a ...

Obesity is uncommon among Hadza hunter-gatherers in Tanzania, Tsimane forager-farmers in Bolivia, Tuvan herder-farmers in Siberia, and other people in less-developed nations. But it’s widespread among ...

Spider veins and varicose veins can become prominent as we age, but dermatologists say there are ways to minimize the ...