Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

An active hexose correlated compound supplement, or AHCC, might help improve your immune system and general health.

Nov. 12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...

Aging gracefully necessitates attention to overall health, caution with supplements, and maintaining a healthy diet. Avoid ...

Vitamin B12 is found exclusively in animal-based products such as milk, cheese, curd, eggs, meat, and fish. While vegetarians ...

Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect ... derive greater benefit from another antioxidant, vitamin E, resulting in a reduction in damaging inflammation, a study ...

Per the doctor, the potential problem lies with calcium. “Taking vitamin D at very high doses long-term is actually very ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

GLP1 receptor agonists are widely prescribed to help control blood sugar levels and support weight loss. While these ...

Cleveland Clinic’s Love Your Heart survey found 74% of Americans believe stress can negatively impact heart health.  However, ...