Ramen in Japan is already affordable and delicious, but I just found a place serving a full bowl of ramen for just ¥450 (~$3 USD)! In a city full of high-end ramen spots, this is one of the CHEAPEST ...

New York City is one of the most expensive food cities in the world, but I just found a spot serving incredible handmade ...

We’ve covered farm to table on “Eat Like a Local”, so now in this episode we’re talking boat to table! Host Chris Shepherd headed to the coast to learn how blue crabs make it from our local waterways ...

The Silos, a new food hall and beer garden near 2nd Street Market in downtown Dayton, is kicking off its grand opening today, Saturday, Jan. 25, with a ribbon cutting at 2 p.m.

And there are certain foods that cause inflammation that could be exacerbating the situation. “Acute inflammation helps to protect and heal our bodies, however, chronic inflammation is a ...

Although no single food can improve mental sharpness, focus, and memory, some research shows that a nutrient-rich diet with plenty of omega-3 fats, antioxidants, vitamins, and minerals is important ...

If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway?

Everyone has a different fitness journey, and while many cut calories to reach their goals, others eliminate certain foods to help them feel better and lose weight. "I remember the day I decided ...

Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

Many foods are high in calories, but fat contains the most calories per gram. Some high calorie options, such as avocado, nuts, and seeds, are also dense in nutrients. There are many reasons ...