Fitness expert Malia Frey shows us that there are plenty of simple ways to move more throughout your day, even ...

For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

A professional had the perfect tool nearby to save a 19-year-old who’d fallen into a body of water and was in danger of ...

BETWEEN long hours at work and trying to maintain some kind of social life, finding the time to exercise can be tricky. But ...

Who says you need to spend hours at the gym to get a toned body? With these 5 quick 15-minute routines, you can get in shape from the comfort of your home in no time. No excuses, start today!

Learn more about the Dallas Circus Center, a place where your dreams of running away to join the circus can become a reality with a variety of ...

Planks are one of the most helpful exercises to lose belly fats. Place your body (head to toe) parallel to the ground. Lift and hold your chest and hips in the air while putting the weight on your ...

At least 10 people have been killed after passengers began jumping off the train, only to be struck by the Karnataka Express travelling on an adjacent railway track. The incident occurred around 5 ...

Witnesses said desperate guests had tried to escape using ropes, and video showed bedsheets hanging from the windows. Officials suggested at least two people died after trying to jump from the ...

Among the 76 people killed in the fire at the ski resort in Bolu province was Vedia Nil Apak, a 10-year-old swimmer with ... how people were forced to jump from the windows of the burning resort ...

The National Restaurants Association of India (NRAI) is planning to mount a legal challenge over 10-minute food delivery services by Swiggy and Zomato, according to a report by the Economic Times.