Marcel Botes, 33, from Edinburgh, was motivated by concerns about the impact his weight was having on his health ...

According to the Mayo Clinic, most weight loss occurs within the first four to five months of use. Long-term use of weight loss drugs can lead to sustained weight decreases and improvements in overall ...

A mother has revealed how she lost nine stone in just 12 months without resorting to weight loss jabs or surgery—instead ...

The report also underscored the importance of maintaining muscle mass and bone density while losing weight. Since weight loss ...

Thinking of switching broadband provider? Here’s how Sky and BT compare on Full Fibre speed, pricing and cancellation cover.

A 35-year-old man burned fat and built muscle without adding more hours in the gym or a strict diet using simple changes to ...

Losing 5 to 8 pounds (or more) in a month is doable with exercise and attention to diet. This article discusses healthy ...

“The fact that participants were able to maintain weight loss after 12 months shows that time-restricted eating can be a sustainable long-term approach. It means that this strategy does not just ...

A new study suggests that a “relatively simple” dieting approach can help people lose a “significant” amount of weight in just ... same research team ran a 12-month follow-up study in ...

This time next year, you may be swapping your GLP-1 injections for easier and as-effective oral weight-loss medication. It's also likely to be cheaper and not suffer the same kind of supply-chain ...

You’re not keeping track of what you’re eating ... Weight loss apps are helpful for initiating and sustaining weight loss between three and 12 months, according to a 2022 Journal of Medical ...