When we conjure scenes of happiness in our minds, many of us imagine stress-free ... He is a Provost Fellow on the Steps to Leaps initiative and oversees the following: (a) Steps to Leaps assessments; ...

We got to thinking about what we see brings more lasting happiness to people we know and work with, and what research says about becoming happier. Here are seven steps to help boost happiness.

There is a Chinese saying that goes: “If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you want happiness for a year, inherit a fortune. If you want ...

The pursuit of happiness — enshrined in the Declaration of Independence as one of our unalienable rights along with life and liberty — is in reality big and daunting. Sometimes, it can feel ...

So decluttering your living area is a big step toward improving your happiness! When you add up all the things you have to do in a day, it can easily feel overwhelming to also clean your home ...

When you design your destiny, you can achieve happiness in infinite abundance. Ultimately, designing your destiny brings ...

Happiness is an electrifying and elusive state. Philosophers, theologians, psychologists, and even economists have long sought to define it. And since the 1990s, a whole branch of psychology ...

Do you think you could be happier? If so, what would that look like for you? Most people say they would like to be happy or even happier. Who wouldn’t want happiness? We’re bombarded ...