EatingWell on MSN21h
7-Day No-Sugar, High-Protein Meal Plan for High Blood Pressure, Created by a Dietitian
Fill up on protein and skip added sugars in this healthy high blood pressure meal plan. Reviewed by Dietitian Jessica Ball, M ...
Science Daily2d
Putting least calorific meals first on menu makes teenagers more likely to order them
New research has found that putting lower-calorie meal choices at the top of a restaurant menu, and reducing the availability of high-calorie options, makes teenagers more likely to order the ...
New Food Magazine3d
Rearranging menus could be the key to healthier teen eating habits
New research shows that structuring restaurant menus to list lower-calorie meals first encourages teenagers to make healthier ...
7 Day High-Protein High-Fiber Mediterranean Diet Meal Plan, Created by a Dietitian
Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...