According to dieticians, cucumbers are a great snack for individuals managing hypertension. This vegetable, albeit low in ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

But a question that often comes up in the winter months is whether lowering the tire pressure can give you even better traction in the snow. Off-roaders and beachgoers sometimes reduce inflation ...

The best foods to eat when you are sick depend on your symptoms. A cup of warm tea and hard candies or lozenges can make you feel better if you have a sore throat from a cold or the flu.

This raises your blood pressure and increases your risk of heart disease. Therefore, lowering your cholesterol may also lower your blood pressure. The Mediterranean diet ... It’s best to talk ...

In addition to regular exercise and not smoking, diet is one of the best ... a lower salt version encourages no more than 3/4 teaspoon (1,500 mg) per day. For individuals with high blood pressure ...

If you've been diagnosed with high blood pressure, there are many ways to lower it and decrease your risk. Lifestyle changes are a big part of controlling blood pressure, particularly dietary changes.

cutting back on the amount of salt you consume is one way to help lower your blood pressure. However, there is also a way to minimise the effects of salt on the body - including by eating foods ...

For those looking for ways to lower their high blood pressure, PrevMed Heart Attack ... ideally a dynamometer.” “They’re 20 bucks on Amazon,” he continued. “Squeeze the dynamometer ...

Recent Kenya Demographic and Health Survey showed those with higher income levels have a higher rate of high blood pressure. Camel milk can be taken as it is milked directly, in the form of cheese or ...

Because foods for heart health can reduce other potential cardiovascular issues, like high blood pressure and high cholesterol ... a bunch of curveballs. The best foods for heart health are ...

“Certainly there is no one-size-fits-all diet that’s best for everyone ... or mostly vegetarian diets have lower levels of cholesterol and high blood pressure, as well as lower prevalence ...