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The Best Time To Exercise To Burn Belly Fat, According to Science
If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.
Fitness trainer shares 7 ways to burn belly fat quickly and safely after 40: 'Aim to eat in a small caloric deficit'
Want a flat tummy? Fitness coach shares 7 steps to lose belly fat. Here's the diet or exercise routine to follow to get in shape, especially after 40.