This standing cardio workout is low-impact, no-repeat and doesn't include squats or lunges. Here's how to do it without any equipment.

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UniverSoul Circus presents “Rhythm of the World” opening Feb. 13 under the big top tent at Heritage Park in Simpsonville.

While you are trying to keep up with your health, here are some of the indoor exercises you can consider to strengthen your ...

Sneak peek at upcoming San Diego community events street fairs, festivals, concerts, performances, art shows, community ...

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Age really is just a number, but if you're feeling otherwise, consider adopting these fresh perspectives to infuse your life ...

SHOPPING: Shoppers looking to fall asleep quicker are racing to shop under-£20 lavender pillow spray that sells once every 79 ...

Friday- It's the biggest throwback party of the year. This ticketed dance party at the Vernon Recreation Centre will feature ...

It's not easy to fight battles on your own. It's easier to do with help and it's important to surround yourself with a great team.' ...

Burgers and bingo, 5 and 7 p.m., Carlton High School. Carlton Area Lions Club will sell burgers and chips from 5-7:30 p.m.