Dance it out and sweat with this cardio combo featuring body rolls, squats, and plenty of high-impact exercise.
February is American Heart Month, the perfect time to empower yourself with the knowledge to improve your cardiovascular ...
Graham Williams of the St. Johns River Water Management District land management will discuss the Hal Scott Preserve, home to ...
When it comes to building functional core strength, there are few better ways to go about it than doing regular Pilates. If you can manage to fit this 20-minute abs workout into your routine two or ...
PENSACOLA, Fla. -- A fusion of Irish and international dance and music is set to take place in Pensacola starting Tuesday night. Riverdance 30 - The New Generation will be performed at the ...
Photo: Frank McGrath It is more than 30 years since Riverdance burst onto ... who started their renowned dance school, Scoil Rince uí Shé, in Dublin in 1971. “My mother and father were ...
“We’d like to welcome RIE to the PPAC family and thank them for sponsoring RIVERDANCE 30,” Singleton said ... worldwide celebration of music and dance.” Audiences will enjoy a ...
The Transport Accident Commission (TAC) L2P Program is a community-based program developed to assist eligible young Victorian ...