In my 20s, yo-yo diets and tough workouts made me lean but sad. At 31, I look better than ever and don't stress about exercising or eating chocolate.
When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.
A personal trainer says she reversed her biological age by 4 years to 35. She helps clients live long, healthy lives in 3 simple ways.
Noelle McKenzie is a personal trainer who says she has reversed her biological age from 39 to 35. Helping her clients improve ...
The Cataracs and DEV Reconnect on New Banger 15 Years After ‘Like a G6’
Since the “Like a G6” days, DEV released an album in 2017 and most recently dropped the single “IRLI” last year. As for the Cataracs, Cyrano rebranded as KSHMR for his solo projects, and Campa formed ...
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Dragon Ball Reveals Its Best Super Saiyan 4 Best Transformation Yet, Giving Adult Goku a Major Boost
Dragon Ball Daima episode #19 gives fans their first look at Goku's true Super Saiyan 4 form, and it's one of the best ...
'I went from a Size 22 to a Size 16 within a year – one change aided weight loss'
Olivia, 29, has always been confident in her own skin but she knew it was time to make a change for the sake of her health, ...