"We tried to go in there cool ... minutes by limiting them to 10-for-28 shooting (1 for 6 from 3) and by converting their seven turnovers after the break into nine points — finishing with a 16-5 ...

Crush your core with this quick and effective 5-minute abs challenge. No equipment needed, just your bodyweight and determination!

Jog 9.5 10 min cool down , Row thresholds , Jog 5 mins, Row 14x1.30min 20secs rest pace 2.15 Jog 5 mins." Hull could be seen wearing a brown sports t-shirt and tights performing cable row at the gym.

Zach Edey's first NBA game in his hometown goes down as a success. The seven-foot-four Memphis Grizzlies centre proved to be a major pain for the Raptors.

I enjoy this time of year because I get to attend several area county fairs to judge 4-H entry day exhibits. I can judge any home economics area so sometimes I get asked to do a wide variety of ...

Jog 9.5 10 min cool down , Row thresholds , Jog 5 mins, Row 14x1.30min 20secs rest pace 2.15 Jog 5 mins.” Apart from posting her gym updates this week, Hull is playing at the Founders Cup ...

A few male Korean celebrities have lost fans' respect after their alleged participation in sexualization of female artists.

Jerry Zezima writes a humor column for Tribune News Service and is the author of seven books. His latest is “The Good Humor ...

Leave to cool down 5 minutes. Add this syrup to the lemon juice, then pour the 2.5 cups of water on it. Put in the fridge for ...

Chronicling the best moments of Wembanyama's busy weekend, from a controversial Skills Challenge to vying for All-Star MVP.

If you’d like to try a shorter session, this 20-minute dumbbell workout is great for your legs and glutes, or if you don’t have dumbbells you could try this 40-minute lower-body workout that just uses ...