While many think of self-care resources as only those that are overtly related to one’s mental health, such as meditation, nutrition or exercise, according to Nicole May, JCHI’s co-director, ...

The Student Recreation Center kicked off its month-long Healthy Hornet Challenge on Feb 3 for Emporia State students, faculty and staff.

To promote a balance between mental and physical health, International Mind and Body Wellness Day is celebrated on January 3rd every year, a global initiative first observed in 2019. This day reminds ...

With mounting stress and average screen time on the rise, it's no surprise that eye strain and headaches are, too. Thankfully ...

These wellness retreats in India offer unique healing treatments, Ayurveda, yoga, and holistic therapies. From luxury well-being sanctuaries to traditional Ayurvedic villages, find the perfect retreat ...

Samsung officially released One UI 7 on December 5, 2024, marking the end of a rather long anticipatory period since Android 15’s official launch. This is when the One UI 7 beta program began ...

Learning Dimensions of Making and Tinkering one-pager This document is a quick reference of all five learning dimensions in one page. For each dimension we have identified some specific indicators to ...

Have you decided to buy a soft mattress after tossing and turning between firm and soft mattress options? According to CNET experts, here are the best options. McKenzie, a Certified Sleep Science ...

This table shows the full range and dimensions of adult mattresses available to buy in the UK. Mattress name Size in centimetres Size in feet and inches Small single mattress 75 x 190cm 2ft 6in x 6ft ...

limited healthcare access and cost can prohibit those with mental health issues from receiving support. However, wellness apps have offered another route through self-help. Users turn to wellness apps ...

MILFORD — The Milford Department of Health inspected seven restaurants in December, with two dining establishments receiving perfect scores, according to reports from the department. The Daily ...