From staying hydrated to doing strength training, here are a few tips to beat body dysmorphia and shed the extra kilos.

From following a calorie deficit diet to managing stress, here are ten tips on how to undergo drastic weight transformation ...

A woman shed 28 lbs by following simple nutritional rules. Discover how these rules can help you achieve and maintain your ideal weight. Read on to learn more!

However, when she unexpectedly fell pregnant in 2020 — and had another two children quickly after her first — it “took a toll on her body ... and asked if she wanted to be part of an eight-week ...

Things are looking good for tennis star Alex de Minaur both on and off the court. After recent getting engaged to British ...

Read more here. Body lotion benefits your legs, knees, arms, butt, and torso in much the same way that a daily moisturizer benefits the skin on your face. According to dermatologist Dr. Heidi ...

Ottawa Senators center Josh Norris will be out of the lineup on a week-to-week basis after suffering a mid-body injury, Senators head coach Travis Green confirmed to TSN 1200 Ottawa on Monday.

Never underestimate what a little TLC and a lot of love can do. Whether it's a broken heart or physical injury, having someone's compassion is the best medicine. For Paul the rescue kitten, this very ...

With that said, let's take a look back at Bayley's journey to WWE through her body transformation over the years. Bayley is without a doubt a bona fide legend in the professional wrestling business.

A growing body of scientific evidence supports this ... Walking for 30 minutes five times a week can help ward off back pain, according to a new study. The research found that people with lower ...

as the team announced Wednesday that captain Nico Hischier is considered week-to-week with an upper-body injury Hischier appeared to hurt his ribs in the second period of the Devils' win over the ...

you don’t have the right body,’” and “I had an agent that called me and said, ‘You got to put on weight,’ basically — not aggressively, but you know.” Chalamet has clearly been ...