The Conversation reports on research that even though most Americans don't know the normal or healthy range for blood pressure, they think they do—which is cause for serious concern.

Older Americans Month is led by the Administration for Community Living, part of the U.S. Department of Health and Human ...

“Put your sheets and pillowcases in a plastic bag and stick them in the freezer for a few hours before bed," she says. "This ...

You can slow the loss of muscle mass or the impact or sarcopenia by making healthy food choices, staying active and exercising, especially strength and resistance training with light weights.

The Coastal Bend Food Bank is hosting a 4-week “Cooking Matters” class. Those who join won’t just learn how to cook healthy meals, but also how to shop for your ingredients on a budget. The first ...

After May 7, travelers who are 18 or older will need a federally acceptable identification to board domestic commercial ...

The first step to preparing for uncertain financial times is knowing your starting point, Watson said. Look at your budget or ...

13. Get natural light. Research has shown that getting enough vitamin D during the day is a part of good sleep hygiene. Time ...

Cooking at home is a great way to eat healthier and save money, but here’s the catch: some of the tools you’re using could be ...

You can improve your skin texture through a combination of natural self-care methods, skincare products, and treatment ...

Synthetic chemicals found in consumer products such as food storage containers, shampoo, makeup, perfume and children's toys, ...

Erin Engelke, CEO of ReMerge, joined News 9 to discuss how women can recognize healthy friendships, set boundaries, and ...