When Kylie Sakaida was studying to become a dietitian in Boston, the curriculum mirrored what you’d find in various wellness ...

Bunich said mindful eating is specifically the act of developing an awareness to the experience of eating. It involves ...

With thousands in attendance, Basel’s health authorities implemented surprising strategies to ensure safety and effective ...

A scientific team from the Mind, Brain, and Behavior Research Center at the University of Granada (UGR) is studying the human difficulties that prevent people from following healthy lifestyles.

“Meal planning is one of my top tips for staying healthy and eating well. I'm such a fan of the concept that I wrote a book about it! Taking 5 to 10 minutes over the weekend to write out a menu ...

Impulse buying can derail healthy eating goals; assess needs vs. wants. Use filters to find options that align with health goals and diets. Select apps promoting healthy choices to simplify smarter ...

YOU’VE overhauled your diet and started exercising, yet you are still not losing weight. It’s a familiar predicament, and one many of us face as we approach shorts season. While eating well and ...

Dietitian Lucy Wood talks about why children might avoid certain fruits or vegetables and how parents can encourage them to ...

FOX31 spoke with Mackenzie Burgess, the registered dietitian behind Cheerful Choices, about make healthier recipes while still saving money. Trump’s birthright citizenship ban could spur Supreme ...

and nourishes the good bacteria in your gut for better health Making a fruit bowl part of your daily routine encourages more mindful eating and supports a sustainable, long-term healthy lifestyle ...

Coconut has gained popularity for its potential health benefits ... some scientists theorize that eating coconuts may help with blood sugar control. However, a different study discovered that ...