I've been the CEO of Aflac for 35 years. I practice 'management by wandering around' — here's what a day in my life looks like.
Dan Amos became the CEO of Aflac in 1990 after starting at the company in 1973. His "management by wandering around" ...
This 5-move stretching routine boosts your mobility and eases tension — and it only takes 15 minutes
Just 10 to 15 minutes with this five-move routine, designed by strength and mobility coach Jared Foote, can help loosen tight ...
Neuroscience Says 2 Minutes a Day Can Make You Less Stressed, More Focused, and Even Increase the Size of Your Brain
You can pinpoint the source. You can reframe the situation. You can try to seek solace in your mental happy pl ...