We've all been there. That week when plans change, work piles up, or simply, your body (or mind) screams for a break. And ...

When we refer to fat burning, we usually mean losing excess visible fat on our bodies. For this to happen, we have to kick ...

IBS can be disruptive and uncomfortable. That's why we consulted gut health experts for their top 10 tips to help ease ...

Those in the area should expect potential simulated gunfire, increased first responders’ presence, loudspeaker announcements, ...

President Donald Trump on Monday promoted a dinner he’s set to attend later this month that’s open to almost anyone who buys ...

The Army is pausing flights near a Washington airport after two commercial planes had to abort landings last week because of ...

Fort Carson will conduct an integrated protection exercise Tuesday to test the installation's response capabilities in case of an emergency.

Protestors demonstrated Monday outside the Bluebonnet Detention Facility to protest Trump administration policies.

Pennsylvania National Guard Soldiers with the 108th Medical Company Area Support, 213th Regional Support Group, trained on ...

The Rehearsal takes the prankster’s quest for self-betterment to new extremes.

A new study published in the British Journal of Sports Medicine found that just 75 minutes of moderate-intensity physical ...