If you hate doing pushups, try these 5 alternative exercises that still work the chest muscles, shoulders, triceps and core.

The REP Fitness AB-3000 adjustable weight bench is a great mid-range option in the category, and our tester found it to be a ...

Don’t let the price tag fool you—REP’s AB-3000 offers exceptional value. Of the eight benches REP lists on its website, the ...

Sure, Megan Thee Stallion is most famous for her musical talents, but the Grammy-award winning rapper can also bring it in ...

Drive your shoulders into the bench, then squeeze your glutes and abs to lift your torso up. Your body should form a straight line from shoulders to knees with your feet flat on the ground. Press the ...

Calisthenics coaches share 3 bodyweight exercises you need to build a strong core without weights.

The seated ab crunch provides a safer alternative for targeting the abs and low back and it can be conveniently performed at home, office or anywhere a chair, bench or other study surface is ...

This standing abs workout builds functional core strength in a way that crunches never could In fact, I'd wager a few reps of the Pilates corkscrew move would be better than hammering out dozens of ...

A physical therapist and fitness coach recommends resistance band ab exercises for improved core strength and more engaging workouts overall.

A trainer outlines how to perform five of his best strength workouts to fire up your core and build six-pack abs.

Ab machines and ab trainers can help you get more strength and toning benefits out of core workouts. These are the best certified trainer-approved options.

Targeting your lower abs with Dickson’s workouts below is a surefire way to torch calories and sculpt the midsection you’ve always wanted. Read on for the best lower ab workouts and detailed ...