This 30-minute, no-equipment routine uses five trainer-recommended moves to build core strength and define your abs.

Activate your core through a quick and simple series of engaging chair yoga moves you can do while entirely seated in a chair.

This 3-move ab combo targets lower belly fat and tones your core. Trainer-approved and low-impact for daily results.

The REP Fitness AB-3000 adjustable weight bench is a great mid-range option in the category, and our tester found it to be a ...

Sure, Megan Thee Stallion is most famous for her musical talents, but the Grammy-award winning rapper can also bring it in ...

Reformer Pilates, mat Pilates, flying Pilates, fascia Pilates, wall Pilates … The list of Pilates trends could go on almost ...

Pilates is a go-to exercise style for anyone seeking better mobility and flexibility. It relies on slow, purposeful movements ...

Trainer Luke Jones shares a six-minute ab workout that activates deep core muscles, improves posture, and leaves you feeling the burn long after you're done.

If you’re looking for an advanced ab workout, consider this viral, intense workout from teen TikTok influencer Demetra Dias. With over 4 million followers on her main profile (@demetradias) and over 1 ...

flydubai, the Dubai-based carrier, announced recently the launch of its Ab Initio Pilot Training programme, in partnership with international overseas flight training partners. This initiative ...

flydubai, the Dubai-based carrier, announced today the launch of its Ab Initio Pilot Training programme, in partnership with international overseas flight training partners.

The owner of AB Training who moved into her facility in 2017 is now in recovery mode looking to rebuild after Friday's EF-4 tornado hit the facility in Pulaski County.