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Can eating spicy food boost metabolism, help with weight control and make you feel full? Here's what you need to know.

Videos of people sipping on molten lava, eating rocks, and cutting fruits made of glass are racking up millions of views on social media.

Spicy food triggers endorphin release and dopamine that can provide natural anxiety relief. How capsaicin resets your nervous system.

Could eating spicy foods help you lose weight? "Simply adding chili pepper to a meal — just enough to make it spicy without changing how much you like it — might help reduce how much you eat ...

Scientists say an easy adjustment to your food can make you eat less — and help you lose weight New Africa – stock.adobe.com “We know from previous studies that when people slow down, they ...

How spicy foods quietly reshape your metabolism through fat-burning thermogenesis, appetite control, and gut microbiome shifts.

For some spice enthusiasts, eating spicy foods — and challenging their tolerance — is a sort-of addiction ...

Ameera Shah warned that eating spicy foods can harm your gut health and affect your mental wellbeing. She emphasized the dangers in a recent podcast.

We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know about.